Efficacy of honey as food Pregnant Women

Heartburn (heartburn)Heartburn is a common complaint in pregnant women. Hormones released during pregnancy allow the softening of the sphincter between the esophagus and stomach. When this happens, it will back up of stomach acid into the esophagus and cause a burning sensation. This could happen in the last months of pregnancy, when the baby is pushing up all the organs. You may also experience this hearburn as a burning sensation in the throat or chest. Other women feel the complaint is a big lump that seemed to be in the throat and upper chest. To minimize this complaint, you can handle a drink recipe with a mixture of honey and milk to help neutralize stomach acid. This recipe is good dinimun every night before bed.Colds During PregnancyColds are a fairly common complaint during pregnancy. Pregnant women tend to be more susceptible because their immune systems decline and their mucous membranes tend to swell during pregnancy. This can make it difficult to get rid of coughs and colds, and can disrupt breathing. To avoid the cold, you can increase the consumption of foods rich in vitamin C include fruits and fruit juices. Many women also feel that drinking tea is mixed with lemon and help can help relieve discomfort and pain in the throat.Morning SicknessMorning sickness is a common complaint experienced by nearly 70 percent of pregnant women. Common traits of these complaints are nausea and or vomiting for some time, especially in the first trimester of pregnancy. In more severe cases, morning sickness can lead to weight loss, malnutrition or more serious health complications for the mother and developing child.Traditional medicine is used to reduce the nausea was mild snack and soda. Ginger is also effective against the reproductive and digestive system diseases because it stimulates circulation and supports a good blood supply to the reproductive organs and digestive tract. The ginger and milk is a good medication for nausea and vomiting.CautionAlthough there are many natural remedies during pregnancy and honey known to be quite safe treatment to help relieve some common side effects or complaints of pregnancy (honey is not allowed for the newborn and under 1 year) but remember that something is natural does not always mean safe, for example, there many herbs that should be avoided during pregnancy.Similarly, a brief description of the efficacy of honey as one of the maternal diet, may help. http://adf.ly/5PZ4O